an entrance to spa lobby with multiple robes hanging

A Relaxing Interlude

Introducing our newest spa, where you will experience a tranquil sanctuary for relaxation and holistic rejuvenation, the moment you walk through our doors. We offer restorative treatments by our knowledgeable therapists and estheticians to provide a “re-set” while focusing on health, rebalance and restoration. Experience European-based cutting-edge treatments, with two of the world’s leading skincare brands: Biologique Recherche and Valmont. We look forward to welcoming you to unwind and recharge in one of our three treatment rooms with amethyst bio-mat treatment tables, as well as our relaxation room, sauna and steam shower. Our spa is open and available to all, including day spa guests.

Spa Hours & Information:

Sunday - Monday: 10:00 AM - 5:00 PM

Tuesday - Saturday: 9:00 AM - 7:00 PM

275 Old Post Road, Southport, CT 06890

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Southport Hotel Spa

a group of bottles with liquid in them
a woman getting a massage
a room with exercise equipment

Focus on Fitness

Our simple fitness center offers the essential equipment to get your heart rate up; including cardio machines, TVs, eucalyptus-infused towels, and bottled water.

Fitness Center Hours

  • Monday–Friday | 6:30 am – 9:00 pm
  • Saturday & Sunday | 7:30 am – 9:00 pm

Honoring a diverse range of health and fitness goals, Delamar Southport takes great pleasure in partnering with a local gym*, just 0.1 miles away. To explore our wellness offerings further, please contact our front desk team.

*This offering is subject to availability